Delicious and super healthy chicken and veg dumplings. These chicken and dumplings are delicious enough to stand alone on the menu. However, we figured it could use one side dish to become a I know this is a healthy eating blog, so the dish isn't supposed to be rich and creamy, but a creamless chicken and dumplings recipe just isn't as good. Learn how to make a healthy and delicious hand wrapped chicken and vegetable dumplings!

If it's your first time wrapping dumplings, I recommend inviting some friends over to have a dumpling. Shredded chicken breast is joined by three other ingredients for this quick take on a classic. This recipe is a great way to use leftover rotisserie chicken for a quick, hearty meal. You can have Delicious and super healthy chicken and veg dumplings using 12 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Delicious and super healthy chicken and veg dumplings

It's 500 gm of Ground chicken breasts(boneless).
Prepare of Store bought dumpling wrappers(u can make it at home too).
You need 250 gm of finely chopped sweet corn, carrots and green peas.
Prepare 2 of big white onions finely chopped.
You need 150 gms of finely chopped leeks.
It's 150 gms of fresh coriander.
It's 1 table spoon of crushed black pepper.
Prepare 2 inch of long ginger peeled and grated.
Prepare 6/7 of large cloves of garlic grated.
You need 2 teaspoon of soya sauce.
It's To taste of Salt.
It's 4 table spoon of cooking oil.

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Delicious and super healthy chicken and veg dumplings step by step

Mix the ground chicken, salt, crushed pepper,and soy sauce and the grated ginger and garlic in a bowl and mix them thoroughly and wrap it with cling foil and refrigerate it for 2 hours..
In a fry pan, using the oil, saute the onions, veggies, leeks and once it's all q little soft add the marinated chicken and stir well.U can use chopped bell peppers or brocolli too. The idea is 2/3 chicken and 1/3 veggies in the stuffing..
Cook with cover in low heat for 15 mins with occasional stirring.Add salt and pepper to taste..
In the end add the generous helping of chopped green coriander leaves and cover it after turning off the heat.Stir it well and let it sit and cool down for a little while..
I used store bought dumpling wrappers, u can make it at home too, it just has to be fine or thin..
Take one wrapper and put a little water on the edges for the glue,put a teaspoonful of stuffing in the center and close it in a semicircle..
Press the edges and make a pattern.
Put it in the hot and ready steamer for 8 to 10 minutes. I used mine in the rice cooker..
Serve it hot with sweet chill sauce or ketchup and hear the kids slurp it all up.😊.

This hearty stew, full of vibrant veg and warming spices, is a Hemsley sister favourite. Rethink healthy eating with these flavorful and delicious chicken recipes. From better-for-you takes on lasagna and chicken Parmesan to healthier spins on This crowd-pleasing chicken favorite has a healthier profile, thanks to low-fat milk and whole-wheat white flour in the comforting dumplings. A healthier version of Irish chicken and dumpling soup! We added extra veggies, cut out unnecessary fat, and made our dumplings out of whole wheat.